{"id":58,"date":"2025-07-20T19:52:19","date_gmt":"2025-07-20T19:52:19","guid":{"rendered":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/"},"modified":"2025-07-31T16:35:02","modified_gmt":"2025-07-31T20:35:02","slug":"classes","status":"publish","type":"page","link":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-135 aligncenter\" src=\"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES-300x172.jpg\" alt=\"\" width=\"300\" height=\"172\" srcset=\"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES-300x172.jpg 300w, https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES-1024x585.jpg 1024w, https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES-768x439.jpg 768w, https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES-1536x878.jpg 1536w, https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES.jpg 1625w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Our instructors are more than coaches \u2014 they are mentors, role models, and passionate leaders committed to the personal growth of every student. Each instructor upholds the highest standards of Brazilian Jiu-Jitsu instruction, following a proven teaching methodology rooted in safety, discipline, and respect. With years of experience on the mats and a deep connection to the Gracie Barra values of integrity and development, our team is dedicated to helping students of all ages and skill levels achieve their goals in a supportive and inspiring environment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our instructors are more than coaches \u2014 they are mentors, role models, and passionate leaders committed to the personal growth of every student. Each instructor upholds the highest standards of Brazilian Jiu-Jitsu instruction, following a proven teaching methodology rooted in safety, discipline, and respect. With years of experience on the mats and a deep connection [&hellip;]&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/template-class_list.php","meta":{"footnotes":""},"class_list":["post-58","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Classes - La Ca\u00f1ada Flintridge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/graciebarra.com\/la-canada-ca\/classes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Classes - La Ca\u00f1ada Flintridge\" \/>\n<meta property=\"og:description\" content=\"Our instructors are more than coaches \u2014 they are mentors, role models, and passionate leaders committed to the personal growth of every student. Each instructor upholds the highest standards of Brazilian Jiu-Jitsu instruction, following a proven teaching methodology rooted in safety, discipline, and respect. With years of experience on the mats and a deep connection [&hellip;]...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/graciebarra.com\/la-canada-ca\/classes\/\" \/>\n<meta property=\"og:site_name\" content=\"La Ca\u00f1ada Flintridge\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-31T20:35:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1625\" \/>\n\t<meta property=\"og:image:height\" content=\"929\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/classes\/\",\"url\":\"https:\/\/graciebarra.com\/la-canada-ca\/classes\/\",\"name\":\"Classes - La Ca\u00f1ada Flintridge\",\"isPartOf\":{\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/classes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/classes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES-300x172.jpg\",\"datePublished\":\"2025-07-20T19:52:19+00:00\",\"dateModified\":\"2025-07-31T20:35:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/classes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/graciebarra.com\/la-canada-ca\/classes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/classes\/#primaryimage\",\"url\":\"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES.jpg\",\"contentUrl\":\"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES.jpg\",\"width\":1625,\"height\":929,\"caption\":\"Screenshot\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/classes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/graciebarra.com\/la-canada-ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Classes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/#website\",\"url\":\"https:\/\/graciebarra.com\/la-canada-ca\/\",\"name\":\"La Ca\u00f1ada Flintridge\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/graciebarra.com\/la-canada-ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/#organization\",\"name\":\"La Ca\u00f1ada Flintridge\",\"url\":\"https:\/\/graciebarra.com\/la-canada-ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/cropped-gblcf.png\",\"contentUrl\":\"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/cropped-gblcf.png\",\"width\":436,\"height\":436,\"caption\":\"La Ca\u00f1ada Flintridge\"},\"image\":{\"@id\":\"https:\/\/graciebarra.com\/la-canada-ca\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Classes - La Ca\u00f1ada Flintridge","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/","og_locale":"en_US","og_type":"article","og_title":"Classes - La Ca\u00f1ada Flintridge","og_description":"Our instructors are more than coaches \u2014 they are mentors, role models, and passionate leaders committed to the personal growth of every student. Each instructor upholds the highest standards of Brazilian Jiu-Jitsu instruction, following a proven teaching methodology rooted in safety, discipline, and respect. With years of experience on the mats and a deep connection [&hellip;]...","og_url":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/","og_site_name":"La Ca\u00f1ada Flintridge","article_modified_time":"2025-07-31T20:35:02+00:00","og_image":[{"width":1625,"height":929,"url":"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/","url":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/","name":"Classes - La Ca\u00f1ada Flintridge","isPartOf":{"@id":"https:\/\/graciebarra.com\/la-canada-ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/#primaryimage"},"image":{"@id":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/#primaryimage"},"thumbnailUrl":"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES-300x172.jpg","datePublished":"2025-07-20T19:52:19+00:00","dateModified":"2025-07-31T20:35:02+00:00","breadcrumb":{"@id":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/graciebarra.com\/la-canada-ca\/classes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/#primaryimage","url":"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES.jpg","contentUrl":"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/COACHES.jpg","width":1625,"height":929,"caption":"Screenshot"},{"@type":"BreadcrumbList","@id":"https:\/\/graciebarra.com\/la-canada-ca\/classes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/graciebarra.com\/la-canada-ca\/"},{"@type":"ListItem","position":2,"name":"Classes"}]},{"@type":"WebSite","@id":"https:\/\/graciebarra.com\/la-canada-ca\/#website","url":"https:\/\/graciebarra.com\/la-canada-ca\/","name":"La Ca\u00f1ada Flintridge","description":"","publisher":{"@id":"https:\/\/graciebarra.com\/la-canada-ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/graciebarra.com\/la-canada-ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/graciebarra.com\/la-canada-ca\/#organization","name":"La Ca\u00f1ada Flintridge","url":"https:\/\/graciebarra.com\/la-canada-ca\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/graciebarra.com\/la-canada-ca\/#\/schema\/logo\/image\/","url":"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/cropped-gblcf.png","contentUrl":"https:\/\/graciebarra.com\/la-canada-ca\/wp-content\/uploads\/sites\/67\/2025\/07\/cropped-gblcf.png","width":436,"height":436,"caption":"La Ca\u00f1ada Flintridge"},"image":{"@id":"https:\/\/graciebarra.com\/la-canada-ca\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/graciebarra.com\/la-canada-ca\/wp-json\/wp\/v2\/pages\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/graciebarra.com\/la-canada-ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/graciebarra.com\/la-canada-ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/graciebarra.com\/la-canada-ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/graciebarra.com\/la-canada-ca\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":5,"href":"https:\/\/graciebarra.com\/la-canada-ca\/wp-json\/wp\/v2\/pages\/58\/revisions"}],"predecessor-version":[{"id":140,"href":"https:\/\/graciebarra.com\/la-canada-ca\/wp-json\/wp\/v2\/pages\/58\/revisions\/140"}],"wp:attachment":[{"href":"https:\/\/graciebarra.com\/la-canada-ca\/wp-json\/wp\/v2\/media?parent=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}