New Muay Thai Class
Muay Thai is officially on the weekly schedule and included in every membership at Gracie Barra Jefferson City. Muay Thai is the national sport and cultural martial art of Thailand. Muay Thai is often referred to as “The Art of Eight Limbs”; and uses eight points of contact for striking – hands, shins, elbows and …
New After School Program
The Gracie Barra Jefferson City After School Program is a great alternative to traditional after school care. Our Certified instructors not only encourage a healthy lifestyle but also provide a positive environment for children to learn the fundamentals of Brazilian Jiu Jitsu alongside their peers. Whether you work until 5 pm or would like your …