WHAT IS BRAZILIAN JIU-JITSU?
Learn the Martial Art of Brazilian Jiu-Jitsu in Garden City, ID
Brazilian Jiu-Jitsu is a martial art that uses the principles of angles and timing to win a non-violent submission of your opponent. Sometimes called ‘human chess,’ Brazilian Jiu-Jitsu is an incredible physical and mental workout. Students can start at any age and any skill level. The second you walk on the mat, your body and mind become one, both completely focused on learning the art of Jiu-Jitsu!
Our Brazilian Jiu-Jitsu Classes are Perfect for Students of All Ages and Skill Levels
Whether you’re looking to burn calories or are on the path to earning your black belt, there is a Brazilian Jiu-Jitsu course that covers exactly what you’re searching for! Kids, Teens, and Adults of all skill levels, ages, and walks of life have turned to Brazilian Jiu-Jitsu for countless decades.
Our school in Garden City,ID understands that studying Brazilian Jiu-Jitsu looks different for everyone. That’s why we offer different courses designed to fit into your lifestyle, no matter what it looks like. When students find the right Brazilian Jiu-Jitsu class, they can’t stop coming back for more. Not sure where to start? A Gracie Barra trainer can easily help you understand where you’ll fit in best!
What are the Benefits of Brazilian Jiu-Jitsu?
Learning how to defend yourself with Brazilian Jiu-Jitsu comes with endless mental and physical benefits! From increased physical fitness, confidence, problem solving to powerful stress relief and health-improvement, practicing Brazilian Jiu-Jitsu is guaranteed to enhance your life.
What’s So Special About Gracie Barra Boise Brazilian Jiu-Jitsu?
Gracie Barra Boise’s core philosophy is “Jiu-Jitsu for Everyone.”
We firmly believe in creating a unique experience designed to help anyone fall in love with Brazilian Jiu-Jitsu. Whether your goal is to become a black belt, to work off a sweat, or to become a master of self-defense, we take pride in helping you reach your goals! Our experts strive to make everyone’s life better with the art of Brazilian Jiu-Jitsu.
At Gracie Barra Boise you don’t come to class just to learn how to fight. You also come to class to work hard toward mastering the moves and principles of Brazilian Jiu-Jitsu. When applied outside of class, our principles bring more balance to your routine and help you reach your true potential in all aspects of life.
The trainers at Gracie Barra Boise make our school what it is, and you too will soon be one of us. Every trainer and team member is committed to helping you develop your skill set. We’re proud of the positive and friendly environment our instructors, staff, and other students create.
Every class, a certified Gracie Barra Black Belt instructor is responsible for teaching our students and is committed to Keeping the Legacy Alive! Our team of instructors are driven by and trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. When you choose the legacy of over 30 years of teaching experience, you don’t have to worry. You and your family are in experienced and caring hands at Gracie Barra Boise.
Benefits of Brazilian Jiu-Jitsu Include but Are Not Limited To:
Increase Focus and Concentration
Build Communication Skills
After beginning jiu-jitsu training, you’ll almost immediately start reaping the endless benefits that come with practicing with Gracie Barra Boise. BJJ works every single muscle in your body – that means our BJJ fitness classes in Garden City, ID get serious physical results.
With our coaches encouraging you to push yourself throughout the course, you’re guaranteed to get the most out of every session with Gracie Barra, no matter the class you’re taking or the goal in mind!