PARENTS AND KIDS CLASS :
We would like to invite every parent (especially the moms) to enjoy your child on the mats for the “Mother’s Day class”.
Saturday, May 12th from 10am to 11am. Breakfast will be served after class in celebration to all of the moms out there.
(siblings are more than welcome to join the class too). |
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PARENTS NIGHT OUT:
Since May is mother’s day month, we would like to offer a kids fun night. Parents get to have some time for themselves while we get to play games, watch movies and have fun with the kids. Your child is also welcome to bring a friend. $20.00 per kid and we will also provide pizza, cookies and water.May 12th from 6pm to 10pm.
SPACES WILL BE LIMITED, PLEASE RESERVE IN ADVANCE. |
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UPCOMING TOURNAMENT: IBJJF ATL OPEN
(Juvenile and adults only)
May 5th
Georgia International Conv. Center
Come support your team member, it’s free to watch! Parking is $10
http://ibjjf.com/championship/atlanta-spring-international-open-jiu-jitsu/The Gym will be closed on Saturday, May 5th since all of our coaches will be supporting the team or competing in the tournament. |
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UNIFORMS:
Just as a reminder as far as dress code goes, all students must have a GB rash guard or a plain black shirt/rash guard for both Gi and No-Gi classes. |
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| TOURNAMENT CONGRATULATIONS:
NAGA
Thauany Xavier 1st No Gi Expert
Mayne Freitas 1st No Gi Expert
Keanna Klay 1st Gi and 1st No Gi Expert
Daniel Mcentyre 2nd Gi and 3rd No Gi Expert
Opie Jankowski 1st Gi and 3rd No Gi Intermediate
Michael Heyliger 3rd No Gi Expert |
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SAVE THE DATE:
GEORGIA REGIONALS
June 23rd & 24th
Riverside EpiCenter
Sign up at:
https://southeastgb.eventbrite.com |
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GRACIE DIET :
The Gracie Diet was developed by Master Carlos Gracie Sr. The idea behind it is to keep the PH of meals as neutral as possible, balancing the substances through the proper combination. We will be sending you recipes every month. I hope you can enjoy it as much as we all do. |
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THURSDAY BREAKFAST :
Just a reminder that get together every last Thrusday of the month after the 7:30 am class for a group class breakfast. Everyone is welcome to join us and feel free to bring something delicious if you like . |
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