Gracie Barra – Brazilian Jiu-Jitsu – Martial Arts – Jiu-Jitsu for everyone – Master Carlos Gracie Jr.

Jiu-Jitsu for Everyone
Gracie Barra wear
Search

6 Takedowns Demonstrated By Gracie Barra Instructors

6 Takedowns Demonstrated By Gracie Barra Instructors

Subscribe to the Gracie Barra YouTube channel to be notified of new video techniques.

Want some new ideas to improve your takedowns?
read also:3 Tips To Improve Your Takedowns
Here are 6 takedown techniques for you to try – shown by Gracie Barra instructors:

1) Single Leg Takedown
Former Ohio State wrestler and Gracie Barra Jiu Jitsu World Champion AJ Agazarm shows a sinlge leg takedown for Jiu Jitsu.
target=”_blank”>https://www.youtube.com/watch?v=d00miu4tFQg

2) Shoulder Throw / Drop Ippon Seionage
Professor Fabio Costa shows his favorite shoulder throw from a foot sweep setup. Prof. Fabio fakes the foot sweep to get the reaction he needs.

read also: Details! – The Idea of Advanced Basics

3) Jiu-Jitsu Hip Throw / Single Leg Counter Attack
Professor Carlos Lemos demonstrates how to move from single leg to hip throw when your opponent stops your single leg.

target=”_blank”>https://www.youtube.com/watch?v=RznUwEjelao

4) Pulling guard
Yes, if you are in a standup situation, a guard pull is an effective technique.
Professor Otavio Sousa from GB America shows a great technique off of the standing guard pull.

target=”_blank”>https://www.youtube.com/watch?v=WvPDLQ38L-4

5) Hip Throw
Favorite Hip Throw by Professor Otavio Sousa
* Pay close attention to how low Prof. Sousa gets underneath his opponent to cause the opponent to fall over his hip.

https://

6) Sacrifice Throws (Fireman’s Carry and Tomoenage)
Sacrifice Throws by Rodriguinho and Ricardo. A sacrifice throw is a takedown where you “sacrifice” your own balance and use your bodyweight and momentum to throw your opponent.
Here the instructor show a Fireman’s Carry and Tomoe nage.

target=”_blank”>https://www.youtube.com/watch?v=TyqpYMizj3s

read alsoPosition Before Submission

Credits: Mark Mullen 
Gracie Barra Black belt based in Saigon, Vietnam
Twitter: @MarkMullenBJJ

Leave a Reply

Your email address will not be published. Required fields are marked *


Time limit is exhausted. Please reload CAPTCHA.