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Learn the two hand should throw with Gracie Barra Georgia’s Fabio Costa

Take a look at this two arm shoulder throw(Morote-seoi-nage) from Gracie Barra Georgia’s Fabio Costa.

Although this throw is one of the more difficult throws to pull off in Jiu Jitsu when executed it will make for a memorable moment on the mats as you toss your opponent in the air.

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