Gracie Barra – Brazilian Jiu-Jitsu – Martial Arts – Jiu-Jitsu for everyone – Master Carlos Gracie Jr.

Jiu-Jitsu for Everyone
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Sweep and submit with the world’s best grappler!

The butterfly guard is one of the most diverse guards that has been proven effective in Gi, No Gi, and MMA settings. Take a look at how Gracie Barra legend Roger Gracie uses this guard to sweep and submit his opponents. This combination of attacks is a dangerous tool perfect for anyone’s arsenal.

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